A ball and a racquet…and you can play tennis! I love tennis because it’s so fun to play even if you aren’t the best at it. Also, if you have a wall at tennis courts near you, you can also just hit to yourself!
I always keep tennis racquets and balls in my car in case I want to play (well, along with a few other sports items). You can play low-intensity if you aren’t feeling very energized or even pick up to a greater intensity if you have what it takes!
Find some local tennis courts and maybe they even have lights so that you can play at night. It’s really fun to get into and fun to learn more about. Anybody want to play? It only takes AESecond to get out there… so SERVE IT UP!